I work directly with an amazing Pelvic Health Physiotherapist and there is content available for you in the program to educate you on your pelvic floor during your pregnancy. Several studies suggest that regular exercise puts a woman at lower risk for preeclampsia, a dangerous condition that can lead to the need for preterm birth, and other causes of babies being born before reaching full term. Limited Time Offer. Just added to your cart. Continue shopping.
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